7.22: REQUIREMENT for STRONG by Zumba! 

NEW FREE 10-15 minute hands-on instructional class on FUNdamental fitness moves like squats, lunges, burpies, crunches, MODIFICATIONS and more!

This mini instructional class will meet the pre-req for *STRONG by Zumba* of having taken a body-weight moves class at Fit FRIENDzy Studios … Either T&A or PiYo, and now THIS! 

*Fitnezz FUNdamentalz* will be offered multiple times throughout the week for the next few weeks and then 1-2/month thereafter!

Be on the lookout as we add the mini class and sign up ASAP!!! Even if you aren’t doing it for STRONG by Zumba, it’s a GREAT idea for everything fitness!
❤️💪🏼 #whosYOURfitfriend http://BeTheFitFriend.com  

Published by Fit FRIENDzy Studios

Fit FRIENDzy Studios is a Group Fitness studio specializing in quality and comfort. Tagline: "Elite Instructors. Intimate Setting. Dream-worthy Results. Because you're not a Number, You're a Name. You're a Friend."

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