A Day in the Life of a #Chakra – #butiyoga #butisatvas

While seemingly just another fitness class, #ButiYoga is so much more.  As many of you have realized, the class invokes a foreign experience … the clearing of chakra blockages and negative energy.  We wanted to help all of you further understand what this all means and its benefits for you!

You have lots of chakra’s…they’re all over you!  But, here are descriptions on your 7 main chakras

When you’re noticing that you’re crying, laughing, coughing, or getting hot or cold, and, yes, get a little gassy, in Buti class….this is your body’s way of releasing your chakra blockages and the energy that no longer serves you. Pretty cool, right?

Desk Diva Jo, if you don’t know, is really into crystals and gemstones.  She has a side jewelry business and a basic certification in crystal healing.  You may have noticed quite a few of us wearing the chakra stone bracelets, that she has made, and that they’ve been on display, at the tiki.  What do these chakra stones do for you?

Use of chakra bracelets relies on the power of the gemstones or crystals. These bracelets use stones with particular energy properties to subtly change the wearer’s life and health. In theory, The stones are used to activate, balance, or amplify the energy of the chakras.  The negative energy leaves the wearer and becomes trapped in the bracelet. Positive energy then emanates from each of the stones and rebalances the chakras.

You may use intention and intuition to activate the healing power of the stones.  It then affects or enters in resonance with the vibration or frequency of the chakra you’re focusing on.

Each bracelet is $25 and are at the tiki bar!  Jo can also do a chakra cleansing with the stones placed on each chakra, on the body.  Feel free to stop her in her tracks if you have any questions about the chakra stones or crystal healing!  They can help heal just about anything, if you believe in the energy!

Interested in learning more?  There is so much to learn about your chakras!  Here are a couple of Jo’s favorites

Understanding Chakras

Wheels of Life: A User’s Guide To The Chakra System

Sensing Energy

Published by Fit FRIENDzy Studios

Fit FRIENDzy Studios is a Group Fitness studio specializing in quality and comfort. Tagline: "Elite Instructors. Intimate Setting. Dream-worthy Results. Because you're not a Number, You're a Name. You're a Friend."

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