7.10: 2 things: 100 #perkpointz for #ZumbaSentao at 615 TONIGHT. AND – Another early morning class Wed :)

that’s right, we’re bribing you and we don’t feel bad because it benefits everyone in the end 🙂  sign up for tonight’s 615p class (and attend, duh) and we’ll throw some pointz your way … only a couple spots available!


as for wed morning … we’re doing a #PiYO BOOST class.  A BOOST at FFS is simply a time-condensed version of the typical class format.  This week we’ll do FULL BODY & CORE routines (time = 30 minutes), with an OPTIONAL 15 minute FLOW to wrap up the class (total time = 45 minutes).  We say optional because we know some of you have to scoot in the am and we don’t want you to feel bad 🙂

Published by Fit FRIENDzy Studios

Fit FRIENDzy Studios is a Group Fitness studio specializing in quality and comfort. Tagline: "Elite Instructors. Intimate Setting. Dream-worthy Results. Because you're not a Number, You're a Name. You're a Friend."

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