Wednesday 10/27 FIIT was a killer saddle bag (side ass 💁🏻♀️) and deep inner core workout! You need a yoga block, a band, and 1 medium-weight dumbbell. Post here if you need ideas for at-home swaps! FIIT always consists of 3 circuits 35/25 second count, each repeated 3 times (with a warmup and then aContinue reading “💪🏼FIIT Camp 10.27.21💪🏼 Holy A$$🍑 & Abs 😳”
-
Follow
Following
Already have a WordPress.com account? Log in now.
With Love, from Fit FRIENDzy Studios 