❄️😭Snowy Hump Day – Watch Your Schedule FRIENDz! 😭❄️



Morgan is really hoping I don’t play the Boss card tonight LOL 😏

We’re slimming things down at least for now, but keep your eyez peeled as it’s starting to look awfully fluffy outside!!!

You do know where to find the snow day workouts, right? 😎

🙌🏼it’s here🙌🏼 TGIF!! Mmm food too – and a confession 😳❤️ #whosYOURfitfriend

Nothing fancy just poppin in to say WOOOOHOOOO it’s Friiiiidayyy!!!! March schedule starting to come into full effect and it’s HAWT! Debuts of classes, a MAJOR overhaul of our kids program, and 3 Studios!!!

Figured I’d drop this cool meat-Free protein tips article I read this morning and admit that I didn’t know broccoli had 8g protein per cup!!!!??? That’s just too easy!!!

Love ya and see you tonight when we debut Friday night #ZumbaStep!!

⚠️Sign Up Before It’s Full!⚠️ Only @ FFS: Flexibility BURST! FREE! #whosYOURfitfriend

Because Flexibility IS possible for you too!


What’s a BURST?  It’s a FREE 15-min (8-10 minute active) offering at FFS that focuses on whatever it’s called!  For example, we’re debuting HEAT and FLEXIBILITY BURSTS next Tuesday, 3/6.  And you should sign up … because they’ll go FAST!!!!!!!!!

📢ATTENTION! SECOND Zumba® Kids Demo ADDED since 3/6 is FULL! (and Pound® Kids!📢

HU-RRY-UP!  Saturday 3/10 10:45-11:45am!


This is it!  one this class fills, no more free demos.  Well, not Zumba Kids …


But we DO have a FREE Demo and FIRST EVER ALL NEW DEBUT of Pound® Kids on 3/24!!!!!!!


Note, please don’t sign up for both Zumba Kids demos … we’ll let you know if spots remain open in the Saturday class!

We also want to gently push you to come to the demos prepared to commit to the 5-week sessions for each class, we have a funny feeling those spots are going to go quickly!!!!

($75 = 5-Class Pass, $145 = 10-Class Pass)

Note: All Mini FRIENDz passes are good for BOTH Zumba Kids & Pound Kids (not Zumbini), 10-class passes can be shared between siblings, Siblings get 50% off, and YOU get 30% off your NEXT package/autopay if you grab a Kidz pass. Because, ya know, family. 🤗